As the temperature rises, staying hydrated becomes more important than ever.
Babies sweat more easily than adults, so you need to be extra careful.
This time, we will introduce barley tea for babies.
When can I feed it?
Generally, there is no problem with giving barley tea to babies from around one month after birth, but since barley tea does not provide nutrition, it is said that there is no need to give barley tea to babies until they are around 5 to 6 months old.
It may also be a good idea to introduce barley tea when you start your baby eating solid food.
Barley tea does not contain caffeine, so drinking a lot of it will not put a strain on your body.
This is because mugicha is made from a grain called barley.
Above all, it is rich in minerals, so it is said to be perfect for rehydrating when you sweat.
Your first barley tea should start with one spoonful
When giving your baby his first food or drink, always start with just a spoonful.
Barley tea has a low risk of causing allergies, but to be on the safe side, start with just one sip.
Do not give your child large amounts in multiple sips even if it is their first time, as this increases the risk of developing an allergy.
Once you get used to the taste of barley tea and having liquid in your mouth, gradually increase the amount you drink.
How to store barley tea for babies
Barley tea does not contain any antibacterial ingredients such as catechins found in green tea.
It spoils easily, so try to drink it on the day you make it.
It's more hygienic not to make too much, just make as much as you can drink.
Please store this in the refrigerator, not just for babies, even if it is for adults to consume.
lastly
Non-caffeinated barley tea is perfect for keeping babies hydrated. It's also great for the whole family to enjoy.
Please try incorporating barley tea, which is safe from a health standpoint, into your baby's diet at their own pace.
